So, like, I am trying to turn a new page and include more vegetables and stuff in my diet. And to be honest, most of the time I hate it. Every time I go for the healthier option, I still feel hungry afterwards, and I HATE feeling hungry. The evil person comes out, and it's usually my poor boyfriend who has to deal with the wrath. But, I'm trying real hard to stay on this path just because I know it's the best thing for my body health-wise.
I would like to build up an arsenal of healthy go-to options during the week that are easy to prepare and are packed with flavor. My boyfriend made this "Spicy Shrimp Salad with Mint" recipe from the NYTimes, and wow, was it good! Definitely will be bookmarked in our healthy repertoire. I think next time we might scale back on the cayenne, since at every bite we were crying, but hey, it cleared my sinuses, and sometimes good food hurts. If you guys are in a pinch trying to find something healthy and good to make, try this recipe out, and treat your taste buds.
Click here to get the recipe, or check out the recipe below:
Spicy Shrimp Salad With Mint
Yield 4 servings
Time 20 minutes
Ingredients
- 2/3 pounds shrimp in the 15-to-30-a-pound range, peeled (deveined, if you like)
- 1/4 cup olive oil
- Salt and freshly ground black pepper
- 1/2 teaspoon cayenne, or to taste
- 1 teaspoon paprika*
- 1 teaspoon minced garlic, or more to taste
- 6 cups arugula or other tender greens
- 1 cup mint leaves
- 2 to 3 tablespoons lemon juice.
Method
- 1. Place a large ovenproof skillet or thick-bottomed roasting pan on the stove over high heat. Put the shrimp in a medium bowl, drizzle with the olive oil and sprinkle with salt and pepper. Add the cayenne, paprika, and garlic, and stir to combine.
- 2. When skillet smokes, add the shrimp mixture. Shake the pan once or twice to distribute them evenly, brown well, then turn once. The shrimp are done when opaque and firm, about 2 minutes.
- 3. Toss together the arugula and mint in a large bowl. Add the shrimp with its pan juices and the lemon juice. Toss to combine; the hot shrimp should wilt the greens slightly. Serve immediately.
Source: The New York Times
* We didn't have paprika, so we just used an extra teaspoon of cayenne, and a half teaspoon of red pepper flakes. We don't play with the spice.
Enjoy!